AM774>Bruce in Beijing
Developing mind, body and fitness programmes
2015-09-28 12:13:23
A yoga class in session
Erin enjoyed studying yoga in India.
Erin practicing at The Hutong
Healthy diet, healthy mind, healthy body
Sanya - a perfect venue for yoga
Yoga on a skateboard
Erin Lee Henshaw is passionate about yoga and its many health benefits. Recently she has been organising classes at The Hutong centre near Beixinqiao which has included some excellent vegetarian Indian cuisine.
Along with two friends in Beijing, Erin has been creating 'Mind, Body, Fitness' programmes - something which will be extended soon to Virginia in the U.S. and also to Mexico. Presently yoga 'ashram' retreats are operating by her team in Beijing's Tongzhou and Huairou along with another at Sanya offering yoga in a beautiful tropical location.
The programmes initially attracted attention from the expat community but domestic membership is now growing rapidly. People come to the sessions looking for a way of releasing modern life pressures. Stress can be released through running, meditating and eating healthy foods.
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